Advice, Self Help


Healing is a painful process! I awoke from a dream and it has me in a healing phase, AGAIN. Have you ever noticed that there are some things that require more healing than others? Does it seem like as soon as you heal from this now you have to heal from that? I was never… Continue reading Layers

Advice, featured, People, Self Help, Uncategorized

She Went Off!!!

A few weeks ago, I came across a quote that resonated with me so deeply. I wrote it on my white board and I meditated on it daily.  The more I considered the message of the quote the more sense it made to me. Suddenly the unexpected happened, the quote showed me, me. It became… Continue reading She Went Off!!!

Advice, featured, Uncategorized

The Break up will be beautiful, but first it will hurt.

I am no stranger to break ups, I have had several relationships in my life and they have all ended, whether it was amicable or not, they ended. Now, before you reach for your phone to call me and get the tea on why my relationship is ending let me stop you, I am breaking… Continue reading The Break up will be beautiful, but first it will hurt.

Advice, family, People, Personal Development, Uncategorized

Blended Families

This is the eve of my surgery, I have packed my bag, picked out my cutest pajamas to wear to hospital, and took my first antibacterial shower in preparation for yet another trip to the O.R. While the surgery and recovery are on my mind, what is at the forefront of my mind is my… Continue reading Blended Families

People, Uncategorized

Kacey’s Rainbow Flexions

KRF Cards is a LGBT themed photo greeting card company created by Kacey Frierson-Nixon. The idea for her company was born out of her children's frustration with not being able to find anniversary cards for their moms, because of this, Kacey saw a void in the greeting card market and decided to fill it. Through… Continue reading Kacey’s Rainbow Flexions

People, Personal Development, Self Help, Uncategorized

Love Liberates

I wrote this piece in 2015, two years after my mom passed away. As I am coming up on 2 years of life without my sister, it is nothing short of a miracle that I came across something that I had forgotten all about. It is just as true today as it was then.  "Love… Continue reading Love Liberates

Advice, family, People, Self Help, Uncategorized

How to break your own heart

Valentine's Day is rapidly approaching and in keeping with the spirit of the season, I thought I would share a tidbit of wisdom with my readers ♥ Humans are interesting creatures, capable of the most magnificent inventions and equally responsible for some of the greatest destructions in the world. They are boundless in beauty, the vastness… Continue reading How to break your own heart