People, Personal Development, Self Help, Uncategorized

Polycystic Ovarian Syndrome

If there is any advantage to living with an invisible illness, it is the invisible aspect. While this element often comes with more challenges than benefits, there are still a few benefits. However, with an illness like PCOS, there are outward signs that will give an indication that something is going on in a woman's… Continue reading Polycystic Ovarian Syndrome

People, Personal Development, Uncategorized

Her name is Edyn

I know convention says that I should've introduced Ms. Jacks before writing a post about her but I am unconventional. With that being said, allow me to introduce.... The Wonder That Is..... If you are an avid Youtube watcher then I am sure you have come across the wonder that is Edyn Jacks. Edyn is… Continue reading Her name is Edyn

People, Uncategorized

Edyn’s Energy

The moment I learned how to shift my perception of exercise is the moment my fitness life changed. If you are anything like me, the idea of working out was a tedious task. The notion of waking up muscles that have been peacefully laying dormant, knowing that the results would be overwhelming soreness, is something… Continue reading Edyn’s Energy


The Phenomenon of Friendship

Hi Ladies! My belief in the sacredness of the bonds of sisterhood among females is no secret. We all know that I believe quality friendships make life so rich. As a woman who has friendships that span over 3 decades, I feel I am versed enough on the subject to help women build cords of… Continue reading The Phenomenon of Friendship