People, Personal Development, Self Help, Uncategorized

Polycystic Ovarian Syndrome

If there is any advantage to living with an invisible illness, it is the invisible aspect. While this element often comes with more challenges than benefits, there are still a few benefits. However, with an illness like PCOS, there are outward signs that will give an indication that something is going on in a woman's… Continue reading Polycystic Ovarian Syndrome

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People, Uncategorized

Edyn’s Energy

The moment I learned how to shift my perception of exercise is the moment my fitness life changed. If you are anything like me, the idea of working out was a tedious task. The notion of waking up muscles that have been peacefully laying dormant, knowing that the results would be overwhelming soreness, is something… Continue reading Edyn’s Energy